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Confidence
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Going beyond your comfort zone
What is your comfort zone? 🤔 Do you find yourself thinking a lot about an action you want to take and try and talk yourself out of it? 🤔Do you …
7 Great Confidence-Building Activities You Can Start Today
Here are some confidence-building activities you can work on to build your self-confidence. They’re designed to be easy and thought-provoking.
About Personal Development and Butterflies
Personal development and transformation is not something that can be learned. It needs to be experienced. Beautiful things require time.
Helping Women to Live a Conscious Life
Helping women to live a conscious life is a personal mission that keeps me moving. What can we do to increase our level of consciousness?
Why That Voice Inside Your Head Is Holding You Back
You may not know it, but when you dwell on negative memories or a bad outlook, you engage in self-talk. What is it and how do you change it?
Changing Jobs And The Changing Face of Work
Career coaching can help you develop skills quickly and avoid mistakes and bad habits which can form if you don’t take action.
Career Change: Overcome the Top 3 Challenges
Susan Kilty changed her career from working within the field of education to a career focused on digital marketing. She is sharing with us what she finds to be the …
How Coaching Can Help When Returning to Work
When it comes to returning to work after a break, it can be overwhelming. We’re looking at how coaching when returning to work can help.
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