Employee Resilience & Wellbeing

Bespoke Wellbeing Coaching And Training Programme

Wellbeing Coaching: Employee Resilience and Wellbeing

“Take care of your employees and they will take care of your business, it’s as simple as that”

Richard Branson

Our current working environment presents challenges that we have never faced before. It makes finding the right work-life balance, building resilience and managing stress now more crucial than ever.

Resilient people are more able to deal with the demands placed on them. The good news is that resilience is a skill so with practice it can be learned, developed and enhanced. Our programmes offer effective tools and techniques that help to develop this vital skill set.

By providing wellbeing coaching you can help your employees to find a better work-life balance, you offer them support as they develop their resilience skills and in the process increase their creativity. Offering them this kind of resource makes them feel valued and fosters a sense of appreciation between employees and the organization.

Our corporate wellbeing coaches

Jo Riches

Business, Career, Performance, Wealth, Life, Health, Psychology, Personal Development Coach

I’m passionate about inspiring women to lead with confidence, to stand tall (in bare feet) and to ow…

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Sabina Cox

Personal Development, Life, Career, Health, Business, Performance, Psychology, Coach

I am an EMCC certified coach, with 25+ years in senior business management, facilitating emotional i…

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Una McGoey

Career, Personal Development, Wealth, Business Coach

Post Graduate in Leading and Managing People, Accredited Coach with IAPC&M, Qualified Financial …

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Laura Rickard

Career, Life, Personal Development, Health Coach

I’m a Life and Executive Coach with an Advanced Diploma in Coaching with Neuroscience and a Certific…

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Our associate coaches have worked with the following businesses

Need Help?

Our Director of Client Services, Kathryn, is here to help.

Email:kathryn@upskillcoach.com

Phone:+353 87 109 4181 from 9:00-17:00 IST

How it works

We employ a consultative process to determine the specific needs of the individual.

We then design a personalised programme that is rooted in the success of the individual, furnishing them with tools and techniques that will enable them to deal with the particular challenges they face.

Our coaching sessions take place online via video, booking is easy through our platform which gives employees the flexibility they need to incorporate sessions into their schedules. It offers them a confidential support system focused on their personal needs and requirements.

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Programme content

We offer bespoke packages designed to suit any business based on their needs. Some of our most popular wellbeing coaching programmes incorporate:

Effective stress management
Work/life balance
Tools for working remotely
Prioritise your workload
Emotional intelligence
Resilience skills

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Our Corporate coaches are certified by internationally recognised coaching organisations

Need Help?

Our Director of Client Services, Kathryn, is here to help.

Email:kathryn@upskillcoach.com

Phone:+353 87 109 4181 from 9:00-17:00 IST

It’s all about your business

You know your business and your employees. We are here to help them to develop their resilience skills which in turn allows them to address any challenges they are facing.

Our certified coaches deliver a range of coaching and training activities including live online sessions, psychometric testing, and learning modules and material. They will motivate and support your employees as they work towards improving their resilience and wellbeing and ultimately achieving their desired results.

When employees improve their well being it invariably has a positive influence across all areas of their life. This in turn has a positive impact right across your business.