I'm a Life and Health Coach, Meditation Teacher, Advanced EFT Practitioner a BACP registered Counsellor and a member of BACP Coaching.
I work holistically to bring about personalised programmes for clients that inspire growth in body, mind and soul. Consulting with clients to understand their difficulties, desires and needs to achieve their goals in their personal and professional lives.
I also have a particular interest in supporting women through their life's many transitions. I do this by helping women who struggle with anxiety and low self esteem, to come up with a clear vision for what they'd love their life to look like, and how they'd like to feel. I then coach them through a specific inner transformative system that incorporates their sensuality, spirituality and integrates it with post-modernistic living, to help them achieve their goals
I support clients in the following ways:
- Listening to clients and building a holistic picture of their needs, challenges and goals in bringing about positive life change.
- Preparing questionnaires and reflective documents to inspire clients to understand life, social and psychological goals.
- Consulting closely and building strong, trusted relationships, recommending innovative approaches to achieve change.
- Empowering clients to set short and long-term goals, providing complete support throughout the process.
- Evolving a client’s life, career and holistic plan, working through changes and the reassessment of goals.
- Motivating and inspiring clients to face challenges; supporting with coaching sessions, workshops, and training.
About Personal Development and Butterflies
Personal development and transformation is not something that can be learned. It needs to be experienced. Beautiful things require time.
Helping Women to Live a Conscious Life
Helping women to live a conscious life is a personal mission that keeps me moving. What can we do to increase our level of consciousness?