My counseling and coaching sessions are based on mind and body awareness. I incorporate psychology, psychosomatic, coaching and art therapy practices and we look into Your body and mind in an integral manner (holistic approach). I help overcoming self-doubt, self-sabotage, (body) confidence issues, low self-esteem, destructive mindset, anxiety, panic attacks, difficult emotional state, crisis, choices and health issues when the medicine cannot give the answers. My fields of expertise: cognitive and psychosomatic issues. Also, my aim is to evoke Your creativity, motivation, sense of freedom, joy and confidence in making decisions and taking actions in order to achieve and create what is important for You and live Your authentic life. With love&support Egle
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment". (Ralph Waldo Emerson)
Having over a decade of legal & corporate experience, I use my natural talents of strong analytical, structured thinking as well as innate calmness, empathy, sentience, creativity and curiosity when practicing counseling & coaching for the last 5+ years.
Having been through physical and emotional hardships myself, I truly believe that each of us is more than we think and we have the power and capacities to see it, feel it and embrace the gifts we are given. The most extraordinary being the gifts of Life and Living.
At the age of 36 now, I have been through very different experiences for the last 15 years - women retreats, coaching, mindfulness, cognitive, body and art therapies, EFT. And also have tried the alternative ones like shamanic practices, astrology, NLP, Sedona method, rebefing&breathwork (Dan Brule), constellations (Bert Hellinger), Bioenergetic analysis, energetic practices, DAO, soul rituals and past life travelling.
Each of them were very valuable and needed. And they just confirmed my belief, that we have all the answers within us. We just need someone to gently guide us, in whatever form it might be.
If You are willing, I would be honored to lead and support you throughout.