Category

Performance

Articles

Latest

7 Great Confidence-Building Activities You Can Start Today
7 Great Confidence-Building Activities You Can Start Today

Here are some confidence-building activities you can work on to build your self-confidence. They’re designed to be easy and thought-provoking.

How High-Performance Coaching Can Help You Excel At The Workplace
How High-Performance Coaching Can Help You Excel At The Workplace

We have a compelling new subject for you. It’s called high-performance coaching in the business, management and executive world.

Finding Your 'Why'- A Motivational Blog
Finding Your ‘Why’- A Motivational Blog

Do you remember a time when you saw something and thought “I can do that!”? Other times you find yourself searching for a motivational blog.

About Personal Development and Butterflies
About Personal Development and Butterflies

Personal development and transformation is not something that can be learned. It needs to be experienced. Beautiful things require time.

Esther FernándezIreland Message
Helping Women to Live a Conscious Life
Helping Women to Live a Conscious Life

Helping women to live a conscious life is a personal mission that keeps me moving. What can we do to increase our level of consciousness?

Esther FernándezIreland Message
What Can Maslow Teach Us About Self-Actualisation?
What Can Maslow Teach Us About Self-Actualisation?

We look at Maslow’s pyramid of needs in the world of self-actualisation or self-development to find out what it can teach us about motivation.

Top tips for coping with the imminent changes following COVID-19
Top tips for coping with the imminent changes following COVID-19

Here are my top 10 tips to cope with change during the lifting of restrictions of COVID-19 and to help you achieve a better balance.

Greg DaltonIreland Message
COVID-19 Looking After Your Relationship During This Crisis
COVID-19 Looking After Your Relationship During This Crisis

Looking after your relationship during Covid-19. In this challenging time of sharing your space with your loved one(s) for 24 hours a day

Greg DaltonIreland Message
Why That Voice Inside Your Head Is Holding You Back
Why That Voice Inside Your Head Is Holding You Back

You may not know it, but when you dwell on negative memories or a bad outlook, you engage in self-talk. What is it and how do you change it?

Career Coaching for The Changing Face of Work
Career Coaching for The Changing Face of Work

Career coaching can help you develop skills quickly and avoid mistakes and bad habits which can form if you don’t take action.

Career Change: Overcome the Top 3 Challenges
Career Change: Overcome the Top 3 Challenges

Bored in your current job? Unsatisfied and itching for something different? Have no idea on how to embark on a career change? Based on my own experiences, I explain how …

Read more

Returning to Work: Be Your Best Self.
Returning to Work: Be Your Best Self.

I’m a strong believer in the power of attitude. We choose our attitude to each situation. Therefore, we can choose our attitude to returning to work!

Are you a coach or professional expert?

You can schedule appointments, meet clients and manage payments all in one place.

We list professional coaches and experienced mentors

The path to success will never be convenient. We believe coaching should be.