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Coaching People With A History Of Trauma
What is your history of trauma? As a child, I went through several periods of trauma. I survived abuse, bullying and the deaths of all four of my grandparents. When …
Cup of Poison Anyone?
So, you got a grudge against someone? Congratulations have a drink from that cup of poison. Do you wish that the person you have a grudge against would just die …
About Personal Development and Butterflies
Personal development and transformation is not something that can be learned. It needs to be experienced. Beautiful things require time.
The Complete Guide to Life Coaching
If you’ve ever wondered about the expectations, costs or benefits of hiring a life coach, then look no further. This is our complete guide.
Top tips for coping with the imminent changes following COVID-19
Here are my top 10 tips to cope with change during the lifting of restrictions of COVID-19 and to help you achieve a better balance.
COVID-19 Looking After Your Relationship During This Crisis
Looking after your relationship during Covid-19. In this challenging time of sharing your space with your loved one(s) for 24 hours a day
7 Helpful Tips for Going Back to Work
Options such as flexible work or life and career coaching will help you find the right work-life balance. Make going back to work a success.
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