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Coaching People With A History Of Trauma
Coaching People With A History Of Trauma

What is your history of trauma? As a child, I went through several periods of trauma. I survived abuse, bullying and the deaths of all four of my grandparents. When …

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Nikki Foster-KruczekUK Message
Cup of Poison Anyone?
Cup of Poison Anyone?

So, you got a grudge against someone? Congratulations have a drink from that cup of poison. Do you wish that the person you have a grudge against would just die …

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Kieron JamesUK Message
About Personal Development and Butterflies
About Personal Development and Butterflies

Personal development and transformation is not something that can be learned. It needs to be experienced. Beautiful things require time.

Esther FernándezIreland Message
The Complete Guide to Life Coaching
The Complete Guide to Life Coaching

If you’ve ever wondered about the expectations, costs or benefits of hiring a life coach, then look no further. This is our complete guide.

Top tips for coping with the imminent changes following COVID-19
Top tips for coping with the imminent changes following COVID-19

Here are my top 10 tips to cope with change during the lifting of restrictions of COVID-19 and to help you achieve a better balance.

Greg DaltonIreland Message
COVID-19 Looking After Your Relationship During This Crisis
COVID-19 Looking After Your Relationship During This Crisis

Looking after your relationship during Covid-19. In this challenging time of sharing your space with your loved one(s) for 24 hours a day

Greg DaltonIreland Message
7 Helpful Tips for Going Back to Work
7 Helpful Tips for Going Back to Work

Options such as flexible work or life and career coaching will help you find the right work-life balance. Make going back to work a success.

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